About the author of this blog:

 Patricia Kearney     

Credentials  and Experience



  • RYT 500
  • 1,000 hr. Integrative Yoga Therapy Certification
  • ACE certified: Personal Trainer, Group Fitness Instructor, and Lifestyle and   Weight Management Consultant
  • Certified Laugh-a-Yoga Leader  J
  • M.S Community Health, Old Dominion University
  • B.A. Psychology Christopher Newport University
  • M.A. Dance University of Houston Clear Lake
  • B.A. Theater College of William and Mary



Instructor, Health and Exercise Science, Bridgewater College, Bridgewater, VA 2007- present

Yoga teacher/ yoga therapist Shenandoah Yoga, Harrisonburg, VA 2007- present



Instructor, Dept. of Recreation Sport and Wellness, CNU, 1996-2003

Adjunct faculty, ODU, 2000/ 2002-2004

Health & Fitness Director,  Bertie County YMCA, Windsor NC 2005-2006

Owner and teacher Sun Yoga Studio Ahoskie NC 2005-2006

Yoga Teacher, My Yoga Spirit Norfolk VA, 2002-2006

Assistant Director,  Fitness and Recreation Center, and adjunct faculty in   Community Health, University of Maine Farmington, 2006-2007


Yoga practice since age 12.

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